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Emotions Control

Group Training
Emotions Control

Staying Cool | Emotions Control

Emotions Training ImageIs your team under pressure? When the heat is on, does the way they respond improve or worsen the situation?

Feeling disorganized often leads to tension in the workplace. Ouremotions training course Staying Cool teaches participants how to gain and maintain control over their emotions when they are under pressure. This highly interactive workshop focuses on the words, body language and pace of communication necessary to manage and restore emotionally charged relationships.

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Through emotions training your team will learn how to

  • Select the right task-tracking process for them
  • Adopt proven techniques for planning, scheduling and managing expectations
  • Employ word-controlling methods to use before, during and after challenging encounters
  • Avoid a “right/wrong” stance through a four-step response to criticism
  • Deliver criticism suggestions that will promote course corrections
  • Repair damaged relationships in five steps


Modules include

  1. Prevent. Team members learn to manage expectations while managing tasks, and to use checks and balances to keep things running smoothly.
  2. Deal. Participants learn how to manage their energy during trigger moments, and practice response formulas in different scenarios. They also master the steps to repair a relationship when something has gone awry.
  3. Act. Team members learn how to actively avoid stress — and to manifest their new habits when the heat is on.

Time commitment

Half day

What you will invest

Your investment range is determined by the following factors:

  • Seminar length
  • Degree of customization
  • Number of participants
  • Number of engagements
  • Travel distance
  • Delivery method
  • Tools and materials
  • Individual coaching

Why you should work with us

We impart new skills and knowledge, but we don’t stop there. We transform attitudes around time management and productivity so that your team understands and embraces the need to change.

We want to make sure these healthy new habits take root. So, our time management coach conducts a personal, 45-minute accountability appointment with each participant to customize our lessons to their individual quirks and needs. These sessions take place four to eight weeks after the workshop, so that your people can identify what’s working for them — and where they might need more help with.

We’ll work with each individual to adapt our tools and techniques so that you receive an exponential ROI on your productivity investment.

Group size

12-25 people

Interesting content; helpful & realistic; knowledgeable and approachable presenter!

Read more testimonials →

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